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MENTAL HEALTH RESOURCES

Visit our complete mental health resource guide

OTHER RESOURCES

FEELING ANXIOUS
OR STRESSED?

We created a simple guide to help teens with managing stress & negative emotions.

A LOT OF WHAT PEOPLE THINK THEY 'KNOW' ABOUT SUICIDE ISN'T QUITE TRUE

Check out our fact sheet including both myths and facts about suicide.

A LOT OF WHAT PEOPLE THINK THEY 'KNOW' ABOUT SELF-HARM ISN'T QUITE TRUE

Check out our fact sheet including both myths and facts about self-harm.

LEARN MORE ABOUT TEEN SUICIDE

Check out our fact sheet including both myths and facts about teen suicide and steps that parents can take to keep their teen safe.

RESOURCES FOR MORE SERIOUS AND COMPLEX ISSUES

Resources for more serious issues youth may face, including pregnancy, drug addiction, and abuse.

CREATE A SAFETY PLAN TO KEEP YOURSELF SAFE

Complete a safety card, a short plan of steps to take and people you can call to keep yourself safe when you feel suicidal.