MENTAL HEALTH RESOURCES

Visit our complete mental health resource guide

FEELING ANXIOUS
OR STRESSED?

We created a simple guide to help teens with managing stress & negative emotions.

​

A LOT OF WHAT PEOPLE THINK THEY 'KNOW' ABOUT SUICIDE ISN'T QUITE TRUE

Check out our fact sheet including both myths and facts about suicide.​

A LOT OF WHAT PEOPLE THINK THEY 'KNOW' ABOUT SELF-HARM ISN'T QUITE TRUE

Check out our fact sheet including both myths and facts about self-harm.​

LEARN MORE ABOUT TEEN SUICIDE

Check out our fact sheet including both myths and facts about teen suicide and steps that parents can take to keep their teen safe.​

RESOURCES FOR MORE SERIOUS AND COMPLEX ISSUES

Resources for more serious issues youth may face, including pregnancy, drug addiction, and abuse.

CREATE A SAFETY PLAN TO KEEP YOURSELF SAFE

Complete a safety card, a short plan of steps to take and people you can call to keep yourself safe when you feel suicidal.